This Meditation can help you become more aware of your thoughts and emotions, including fear, and cultivate a sense of inner calm and clarity that can allow you to face your fears with greater resilience.
One must confront their own fears and come face to face with them to overcome the same and lower its effect in life.
How many of us can really confront our own fears? To do so one needs to be aware about it. As ignorance can be a parent of fear.
Therefore, the advanced fear removal meditation shall help you in making you aware about your deep rooted fears and release them from your life.
By practicing this meditation regularly one can start experiencing the deterioration of fears from your life.